Recovery

A Clear Path to Recovery With Expert Support

★★★★★
Trusted by 471 Customers
  • Fast Recovery Without Long Waiting Lists
  • Prevention of Long-term Injury Consequences
  • Faster Restoration of Full Leg Mobility
  • Quicker Discarding of Crutches or Braces
  • Reduction of The Risk of Improper Gait
Special Offer – Limited Time

30-Day Recovery Program

Lower-Limb Recovery Support
Lower-Limb Recovery Support

Your Recovery. Our Support. Your Progress.

  • Fast recovery without long waiting lists
  • Effective relief from daily pain
  • Strengthening weak muscles after injury
  • Improvement of balance and body stability
  • Comfortable rehabilitation in the home environment
  • Faster conquering of stairs
  • Proper nutritional support for bones
  • Comprehensive care for your well-being
$79
$120
$120 $79 Save $41
Not available yet

30-Day Recovery Kit

Lower-Limb Recovery Support
Lower-Limb Recovery Support

Your Recovery. Our Support. Your Progress.

  • Fast recovery without long waiting lists
  • Effective relief from daily pain
  • Strengthening weak muscles after injury
  • Improvement of balance and body stability
  • Comfortable rehabilitation in the home environment
  • Faster conquering of stairs
  • Proper nutritional support for bones
  • Comprehensive care for your well-being
$79
$120
Recovery Resistance Band Set
Recovery Resistance Band Set
  • 4 resistance bands with different resistance levels
  • Progressive resistance for every recovery stage
  • Durable design for repeated daily exercise
  • Compact and easy to use anywhere
$19
$49
$169 $98 Save $71
Not available yet
Most popular

90-Day Complete Recovery Kit

Lower-Limb Recovery Support
Lower-Limb Recovery Support

Your Recovery. Our Support. Your Progress.

  • 90-day guided program
  • Fast recovery without long waiting lists
  • Effective relief from daily pain
  • Strengthening weak muscles after injury
  • Improvement of balance and body stability
  • Comfortable rehabilitation in the home environment
  • Faster conquering of stairs
  • Proper nutritional support for bones
  • Comprehensive care for your well-being

Your Recovery. Our Support. Your Progress.

  • 90-day guided program
  • Fast recovery without long waiting lists
  • Effective relief from daily pain
  • Strengthening weak muscles after injury
  • Improvement of balance and body stability
  • Comfortable rehabilitation in the home environment
  • Faster conquering of stairs
  • Proper nutritional support for bones
  • Comprehensive care for your well-being
$79 $69
$120
Recovery Resistance Band Set
Recovery Resistance Band Set
  • 4 resistance bands with different resistance levels
  • Progressive resistance for every recovery stage
  • Durable design for repeated daily exercise
  • Compact and easy to use anywhere
  • 4 resistance bands with different resistance levels
  • Progressive resistance for every recovery stage
  • Durable design for repeated daily exercise
  • Compact and easy to use anywhere
$19
$49
Complete Nutrition Support
Complete Nutrition Support
  • Essential nutrients in one clear plan
  • Meals tailored to your lifestyle
  • Supports your body throughout recovery
  • Essential nutrients in one clear plan
  • Meals tailored to your lifestyle
  • Supports your body throughout recovery
FREE
$169 $98 SAVE $71
$169 $88 SAVE $81
Then $69/month for 3 months
Created to Help You Move Forward
Personalized Around You
Ongoing Expert Support

Do Not Let Your Recovery Stand Still

Are you recovering from an injury but feel like you are making no progress? You want to return to your normal life, but waiting lists for therapy are long. Private treatment can also be costly.

HELIASK helps you start moving forward today. Our expert team creates a clear recovery plan based on your needs and progress. You receive daily guidance, practical exercises, and ongoing support in one place.

Take your recovery step by step and return to movement with greater confidence.

Exercises That Evolve With Your Recovery

Our expert team builds your exercise plan to suit your injury. We base it on what you can do now and your recovery goals. Clear daily guidance helps you exercise safely and stay consistent at home.

Share your progress and feedback with us. We can adjust your exercises as often as needed. As you become stronger, your plan evolves with you.

Each step supports your progress.

Return to the Moments That Matter Most

Step by step, you can regain strength. You can move more freely and feel more confident. This can help you enjoy special moments with the people you love again.

Why I Created HELIASK

As a professional athlete and motocross rider, movement was my life. Then, a serious crash changed everything in an instant. I suffered a fractured spine and a spinal cord injury.

A long and difficult recovery journey was ahead of me. I had to rebuild my strength, daily habits, and confidence. The challenge wasn’t only physical often, I didn’t know what to do next or whether I was truly making progress.

I needed a clear plan. I wanted to understand my health and know what to improve.

I also wanted one place to manage my nutrition, movement, sleep, and recovery. Most of all, I needed help staying focused on my goals.

During my recovery, I learned how important the right support can be.

A clear plan shows you what to do each day. It helps you stay focused. You can build better habits, track your progress, and stay motivated.

Now, I want to make that experience available to you.

If my journey taught me anything, it’s that meaningful progress doesn’t happen overnight. It is built through small steps repeated every day.

I want to help people recover from fractures and other injuries. The right support and a clear plan can make recovery easier to follow. Daily action can help you feel stronger and more confident.

You do not have to navigate this journey alone.

Patrik F.
Founder of HELIASK

Why HELIASK

Your plan is made for you. Get clear steps and ongoing support to help you reach your goals.
HELIASK
Traditional Approach
✓

Personalized around you

Your guidance is based on your data, daily life, choices, and goals.

✕

General information

General advice is not made for your needs or goals.

✓

Ongoing expert support

Experts are here to guide you. They can also help update your plan.

✕

Limited ongoing guidance

More help may require another visit or service.

✓

One connected approach

Your nutrition, movement, recovery, habits, and health data work together.

✕

Separate areas

Other services often treat each part on its own.

✓

Evolves with your progress

Your guidance can be adjusted as your goals, feedback, and data change.

✕

Snapshot in time

A report generally reflects your information at one point in time.

✓

Everything organized in one place

Keep your health data, plans, support, and progress in one place.

✕

Information across different places

Other services may spread your information across many apps and reports.

Customer Stories

See how HELIASK helps people build better habits. Learn how they stay focused and make progress each day.

Maya E.

★ ★ ★ ★ ★
After breaking my ankle, I spent several weeks relying heavily on other people. Using crutches was hard. But the hardest part was not knowing if I was getting better. Heliask helped me build a clear daily routine. It followed my doctor’s advice and suited my stage of recovery. I received personalized exercises, practical recovery advice, and encouragement whenever my motivation dropped. Progress didn’t happen overnight, but each week I became more confident and mobile. Now I can walk normally again and handle daily tasks. I can also enjoy longer walks. I’m genuinely grateful for the support I received throughout my recovery.

Ryan T.

★ ★ ★ ★ ★
My foot injury affected my confidence in walking more than I had expected. I thought I would recover quickly, but the process took longer. I could put weight on my foot quite soon, but for a long time, my steps were still cautious and uneven. The specialists at Heliask helped me improve my movement step by step. I also worked on rebuilding my strength and balance. Having clear instructions and being able to track my progress made a real difference. Today, I can walk normally again and complete my daily activities without limitations.

Tommy H.

★ ★ ★ ★ ★
After injuring my ankle at work, I worried about how long I would be unable to perform my job normally. My job involves a lot of walking and standing. I wanted to heal well, not just fast. Heliask helped me build better daily habits and a recovery routine. It also helped me stick to my exercises while following my doctor’s advice. The plan was clear and manageable even with a demanding schedule. Tracking small improvements made me feel that I had regained control of my recovery. Today, I walk normally and feel comfortable doing my job. I still have enough strength to stay active after work.

Lauren K.

★ ★ ★ ★ ★
Before my ankle injury, being active was a big part of my life. It was very hard to stop. I wanted to get back to sport soon. But I knew that rushing could cause more problems. The Heliask team helped me return to activity step by step. My plan followed the advice of my doctor and physiotherapist. I appreciated having clear goals for every stage and seeing my plan adapt as I progressed. Over time, my injured leg grew stronger and more stable. Most of all, I learned to trust it again. Today, I’m active again and can move without limits. I also know much more about how to recover well.

Daniel W.

★ ★ ★ ★ ★
Breaking my shinbone changed my everyday life almost overnight. I had to stop working and exercising. I also had to give up most of my usual activities. The long recovery also affected my mood because, for a while, I couldn’t see the progress I had hoped for. HELIASK helped me create a clear plan and focus on the small steps I could take each day. I received exercises suited to my needs and advice on recovery. I also got help building a daily routine that worked for me. Everything was followed alongside the recommendations of my medical team. As I started to see progress, my motivation slowly came back. I wanted to be active again.

Frequently Asked Questions

Is HELIASK a medical diagnosis?

No. HELIASK helps you organize and understand your health data. It gives you helpful information and guidance made for you.

HELIASK does not diagnose or treat health problems. It cannot replace advice from a doctor or another qualified health professional.

Can I use my existing blood test results?

Yes. Upload your current lab results to your HELIASK profile. We review them with the other details you share.

This gives us a clearer view of your health and helps us tailor your guidance.

Do I need a new blood test to get started?

Not always. If your lab results are recent, you may be able to use them.

If you need a new blood test, we give you simple steps to prepare. You will also get a list of biomarkers to take to a lab of your choice.

Is my data secure?

Your health data is important. HELIASK uses security measures to help protect it. These measures apply while your data is stored and processed.

Can my meal and training plans be adjusted?

Yes. Your program changes with you.

We can update your meal plans, training plans, and other guidance. These updates are based on your goals, routine, feedback, and new information.

Can I contact the experts during my program?

Yes. HELIASK supports you throughout your program. You get more than a one-time report.

Our experts are available through the platform. They can answer your questions, guide you, and update your plan when needed.

What happens after my 30-day program ends?

Choose the option that works best for you:

  • One-Time Purchase: Get your program and expert support for 30 days. After 30 days, you can choose if you want to continue. It will not renew on its own.
  • Subscription: Keep your access, expert support, and plan updates each month. This helps you keep working toward your long-term goals.