Recovery Resistance Band Set

Special Offer – Limited Time

Lower-Limb Recovery Support

Your Recovery, Our Support, Your Progress

Fast recovery without long waiting lists
Effective relief from daily pain
Strengthening weak muscles after injury
Improvement of balance and body stability
Comfortable rehabilitation in the home environment
Faster conquering of stairs
Proper nutritional support for bones
Comprehensive care for your well-being

$350

Not available yet

How HELIASK Works

Personalized Recovery Support, All in One Place

HELIASK brings your recovery goals, personal information, exercise plan, and progress together in one platform. It helps you organize your next steps and make recovery support part of your everyday routine.

Alongside rehabilitation, you can access guidance for movement, nutrition, sleep, and recovery, with additional support available through your selected program.

Rehabilitation Built Around Your Starting Point

Tell us about your injury, the affected area, your current difficulties, and what you would like to achieve. Add relevant medical documents and share any restrictions or instructions provided by your healthcare professional.

This information helps shape a rehabilitation plan that reflects your circumstances, available equipment, and goals.

Know What to Do and How to Do It

Access your planned exercises in one place, with clear instructions and video demonstrations to help you follow the movements.

Your program can include exercises focused on mobility, strength, and balance, according to your selected plan and the information you provide. Having a structured plan makes it easier to understand what to work on and fit your exercises into your day.

Share Feedback as You Progress

Record completed sessions and tell us how the exercises felt. Share what worked well, what felt difficult, and whether your needs or limitations have changed.

Your feedback and updated information can support adjustments to your plan over time, helping your guidance stay relevant to your current situation.

Get Expert Feedback on Your Movement

With Video Reviews, you can submit a short recording of your exercise or movement for expert feedback. Receive practical comments to help you better understand your technique and the areas that may need attention.

Your submitted videos and feedback remain organized in the platform, so you can revisit them as you continue.

Keep Your Recovery Information Connected

Store relevant documents, update your profile, and follow your recorded activity and progress over time. Your information stays in one place, making it easier to review your journey and share updates.

HELIASK rehabilitation support complements your existing care and should be used in line with your healthcare professional’s instructions.

Support Beyond Your Exercises

Your everyday habits are also part of your routine. HELIASK brings additional tools together to help you stay organized:

Nutrition: Personalized meal plans, recipes, and a food diary to support everyday meal planning.
Movement: Activity plans, exercise videos, and guided stretching to help you build a consistent movement routine.
Regeneration: Sleep tracking, guided meditation, and breathing exercises to make time for rest and relaxation.
Mindset: Guided content for confidence, focus, motivation, and mental support during recovery.
Daily Health Data: Record activity, sleep, energy, and other supported measurements manually or from screenshots.
Lab Results: Keep laboratory reports organized and review supported measurements over time.
Your Results: Explore charts and recorded trends to follow changes in your data.
My Daily Routine: Organize daily activities and set reminders for the habits you want to maintain.
Personal Support and Help Center: Access AI-supported guidance, practical platform instructions, and a way to contact the support team.

The availability of rehabilitation programs, expert video reviews, and other features depends on your selected package or additional purchase.

Your recovery. Your pace. Clear guidance for your next step.

HELIASK

Traditional Approach

✓

Personalized around you

Your guidance is based on your data, daily life, choices, and goals.

General information

General advice is not made for your needs or goals.

✓

Ongoing expert support

Experts are here to guide you. They can also help update your plan.

Limited ongoing guidance

More help may require another visit or service.

✓

One connected approach

Your nutrition, movement, recovery, habits, and health data work together.

Separate areas

Other services often treat each part on its own.

✓

Evolves with your progress

Your guidance can be adjusted as your goals, feedback, and data change.

Snapshot in time

A report generally reflects your information at one point in time.

✓

Everything organized in one place

Keep your health data, plans, support, and progress in one place.

Information across different places

Other services may spread your information across many apps and reports.

Maya E.

★ ★ ★ ★ ★

After breaking my ankle, I spent several weeks relying heavily on other people. Using crutches was hard. But the hardest part was not knowing if I was getting better. Heliask helped me build a clear daily routine. It followed my doctor’s advice and suited my stage of recovery. I received personalized exercises, practical recovery advice, and encouragement whenever my motivation dropped. Progress didn’t happen overnight, but each week I became more confident and mobile. Now I can walk normally again and handle daily tasks. I can also enjoy longer walks. I’m genuinely grateful for the support I received throughout my recovery.

Ryan T.

★ ★ ★ ★ ★

My foot injury affected my confidence in walking more than I had expected. I thought I would recover quickly, but the process took longer. I could put weight on my foot quite soon, but for a long time, my steps were still cautious and uneven. The specialists at Heliask helped me improve my movement step by step. I also worked on rebuilding my strength and balance. Having clear instructions and being able to track my progress made a real difference. Today, I can walk normally again and complete my daily activities without limitations.

Tommy H.

★ ★ ★ ★ ★

After injuring my ankle at work, I worried about how long I would be unable to perform my job normally. My job involves a lot of walking and standing. I wanted to heal well, not just fast. Heliask helped me build better daily habits and a recovery routine. It also helped me stick to my exercises while following my doctor’s advice. The plan was clear and manageable even with a demanding schedule. Tracking small improvements made me feel that I had regained control of my recovery. Today, I walk normally and feel comfortable doing my job. I still have enough strength to stay active after work.

Lauren K.

★ ★ ★ ★ ★

Before my ankle injury, being active was a big part of my life. It was very hard to stop. I wanted to get back to sport soon. But I knew that rushing could cause more problems. The Heliask team helped me return to activity step by step. My plan followed the advice of my doctor and physiotherapist. I appreciated having clear goals for every stage and seeing my plan adapt as I progressed. Over time, my injured leg grew stronger and more stable. Most of all, I learned to trust it again. Today, I’m active again and can move without limits. I also know much more about how to recover well.

Daniel W.

★ ★ ★ ★ ★

Breaking my shinbone changed my everyday life almost overnight. I had to stop working and exercising. I also had to give up most of my usual activities. The long recovery also affected my mood because, for a while, I couldn’t see the progress I had hoped for. HELIASK helped me create a clear plan and focus on the small steps I could take each day. I received exercises suited to my needs and advice on recovery. I also got help building a daily routine that worked for me. Everything was followed alongside the recommendations of my medical team. As I started to see progress, my motivation slowly came back. I wanted to be active again.

Frequently Asked Questions

Is HELIASK a medical diagnosis?

No. HELIASK helps you organize and understand your health data. It gives you helpful information and guidance made for you.

HELIASK does not diagnose or treat health problems. It cannot replace advice from a doctor or another qualified health professional.

Can I use my existing blood test results?

Yes. Upload your current lab results to your HELIASK profile. We review them with the other details you share.

This gives us a clearer view of your health and helps us tailor your guidance.

Do I need a new blood test to get started?

Not always. If your lab results are recent, you may be able to use them.

If you need a new blood test, we give you simple steps to prepare. You will also get a list of biomarkers to take to a lab of your choice.

Is my data secure?

Your health data is important. HELIASK uses security measures to help protect it. These measures apply while your data is stored and processed.

Can my meal and training plans be adjusted?

Yes. Your program changes with you.

We can update your meal plans, training plans, and other guidance. These updates are based on your goals, routine, feedback, and new information.

Can I contact the experts during my program?

Yes. HELIASK supports you throughout your program. You get more than a one-time report.

Our experts are available through the platform. They can answer your questions, guide you, and update your plan when needed.

What happens after my 30-day program ends?

Choose the option that works best for you:

One-Time Purchase: Get your program and expert support for 30 days. After 30 days, you can choose if you want to continue. It will not renew on its own.
Subscription: Keep your access, expert support, and plan updates each month. This helps you keep working toward your long-term goals.

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How HELIASK Works