Your Health, Made Clear and Personal

HELIASK brings your health data, laboratory results, daily habits, movement, nutrition, recovery, and progress together in one secure place. Start with a health assessment and receive clear insights, practical guidance, and personalized support designed around your goals.

1. Complete Your Health Assessment

Tell us about your health, lifestyle, goals, current habits, movement, nutrition, sleep, recovery, and any concerns you may have.

2. Complete Your Blood Test

Receive clear preparation instructions and a recommended biomarker list. Complete your blood test at a trusted local laboratory of your choice.

3. Upload Your Health Data

Securely upload your official laboratory report and add other relevant health information to your HELIASK profile. You can also connect supported wearable devices to bring more of your health data together.

4. Understand Your Results

HELIASK organizes your biomarkers and health information into clear insights, trends, and educational guidance, helping you better understand what your data means and where to focus next.

5. Follow Your Personalized Plan

Receive practical guidance across nutrition, movement, rehabilitation, and regeneration. Your recommendations are organized around your goals, current condition, and progress.

For more dedicated support, you can choose Personalized Movement Guidance or Personalized Rehabilitation Guidance, including ongoing plan adjustments, progress monitoring, and support from the HELIASK team.

6. Submit Videos for Personal Feedback

Use Video Review Credits to securely submit movement, rehabilitation, or regeneration videos. The HELIASK team will review your video and provide personalized feedback to help you move forward more safely and effectively.

7. Track Your Progress Over Time

Upload future laboratory results, update your health information, monitor changes, and keep your plans, video reviews, feedback, and progress connected in one health timeline.

One profile. One connected health journey. A clearer path forward.